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24 HOUR DOMESTIC VIOLENCE HOTLINE
575-437-COPE (2673)
TOLL FREE 1-866-350-COPE (2673)

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SELF CARE

How to Take Care of Yourself When You’re Feeling Overwhelmed

Learning to Be More Gentle with Yourself

Let Go of Past Mistakes: 6 Steps To Forgiving Yourself

video link: 5 things people who are mentally abused do

6 Things Trauma Survivors Can Relate To_

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Domestic Violence Education

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909 S. Florida Ave.

Alamogordo, NM 88310

cope@copedv.org

700 Mechem, Suite 8

Ruidoso, NM 88345

Office: 575-258-1064

Fax: 575-258-1068

Office Hours:
Monday-Wednesday 8:00 - 5:00
Thursday 8:00 - 11:00, 12:30 - 5:00

Friday 8:00 - Noon

Sat/Sun Closed

© 2019-2023 COPE - Center of Protective Environment, Inc.

COPE is an Equal Opportunity Employer

Photos courtesy of: Unsplash.com

24/7 Crisis Line / Linea de Crisis

575-437-COPE (2673)

Toll Free: 1-800-350-COPE (2673)

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COPE IS FUNDED IN PART BY:

S.T.O.P. Violence Against Women Act award, administered by NM Crime Victims Reparation Commission / New Mexico Mortgage Finance Authority

NM Children Youth & Families Dept. / Office of Victims of Crime, US Dept of Justice / Thrive in Southern New Mexico / Private Donations

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